So you want to boost your mental performance so you can produce at a higher rate, become smarter, and embracelearning in a highly focused state? Well if you want these things then make sure you pay attention to every word in this article as I will be giving you some solid methods for becoming an absolute productivity dynamo.
Tip One – Drink Coffee
You may not think of coffee as a performance booster but it has been proven to be just that. Coffee does indeed give a boost to cognitive performance. You just need to experiment with how much is enough to offer you the focused state you’re looking for. Ideally, you should not be drinking too much caffeine before bed. I recommend stopping at least 5 hours before bed.
Tip Two – Try CILTEP
Have you heard about nootropics before? These are “smart pills” that are able to boost mental performance and cognitive abilities. By far the most powerful and the one that has no side effects is the CILTEP formula. If you want a boost, then I urge you to give this a try. It works fast and has allowed me to achieve amazing results fast.
Tip Three – Exercise
Okay couch potato, turn off the television. If you are serious about boosting mental performance then exercise is one of the best ways to help you do just that. Doing some weight training or cardio is a great way to boost the oxygen levels in your brain and to make you smarter.